HEALTHY HABITS
Prunes And Plums: 6 Shocking Health Benefits
Plums are among the most popular fruit in the world. Plums have a long shelf-life and can be prepared in a...
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Is plant-based meat healthy or dangerous?
Many people are searching for more sustainable and healthier ways to eat as more research is being done on the...
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Three Health Benefits of Having a Hobby
What do you like to do when you are not at work or taking care your responsibilities? How do you spend...
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Can this beverage help you lose weight and gain muscle?
In gyms and health stores, protein shakes are a popular item. There are many types of protein shakes, and they're often...
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What ingredient in your kitchen and local restaurants is causing heart disease?
To help people reduce their sugar intake and weight, artificial sweeteners are used in more and more food and beverages....
Read moreDoes Fitness Matter More Than Weight Loss for Health and Longevity?
Obesity can lead to a number of health problems, such as heart disease, strokes, diabetes and certain cancers. Obesity can cause...
Read morePrunes And Plums: 6 Shocking Health Benefits
Plums are among the most popular fruit in the world. Plums have a long shelf-life and can be prepared in a...
Read more
Can these injections help with arthritis?
The pain caused by osteoarthritis in the fingers can be debilitating and frustrating. Inflammation and stiffness make it difficult to perform...
Read moreIs plant-based meat healthy or dangerous?
Many people are searching for more sustainable and healthier ways to eat as more research is being done on the...
Read moreSummer Vegetables with Amazing Health Benefits
Summer is a great time to enjoy fresh, tasty, and nutritious vegetables. Enjoy them when they are at their best in...
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How dangerous is sun exposure in the car?
If you're outside in the sun on a sunny, hot day, you probably know the dangers associated with too much...
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Use These Five Stretches To Counter The Harms of Sitting
Spending too much time sitting can be harmful to your health. It is likely that you are aware of the...
Read moreHow to Slow down the Aging Clock Naturally
Our bodies undergo many changes as we age. It is possible that we will not be as able to lift...
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Is Your Bathroom Dangerous?
Every day, we use the toilet. But how often do you think about the dangers that lurk in the bathroom?...
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