HEALTHY HABITS
Is plant-based meat healthy or dangerous?
Many people are searching for more sustainable and healthier ways to eat as more research is being done on the...
Use These Five Stretches To Counter The Harms of Sitting
Spending too much time sitting can be harmful to your health. It is likely that you are aware of the...
Is Your Bathroom Dangerous?
Every day, we use the toilet. But how often do you think about the dangers that lurk in the bathroom?...
What Effect Does Exercise Have on Blood Pressure?
Exercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate...
Use these tips to avoid getting sick this fall
It's easy to slip into bad habits as the weather cools down, kids go back to school and schedules become...
What are the causes and symptoms of prediabetes?
Your doctor may order tests to measure your blood sugar (glucose) level. Blood tests can be performed in a variety of...
Is it Really Sick to Have Wet Hair?
Colds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases...
Six Things You Should Clean More Often
It is important to keep your home clean and sanitary for your own health and safety, as well as that...
Does the Anti-Inflammatory diet really work?
Inflammation occurs when your body attempts to protect itself. Inflammation is the body's natural reaction to an injury, an infection or...
Can small amounts of alcohol be healthy?
Drinking too much alcohol is bad for your health. What about moderate drinking? You might have heard that a daily glass...
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