What are the risks of heart disease and diabetes for night owls?
Circadian rhythm is a pattern that many bodily functions follow. This internal clock controls your body's temperature, hormone levels and sleep-wake...
Read moreCircadian rhythm is a pattern that many bodily functions follow. This internal clock controls your body's temperature, hormone levels and sleep-wake...
Read moreIt is important to keep your home clean and sanitary for your own health and safety, as well as that...
Read moreHeartburn does not affect your heart. It can feel like a burning sensation at the center of your chest. Sometimes,...
Read moreOur diets are not isolated foods, as we often believe. They are interconnected with the larger ecosystems that surround us. All...
Read moreThe kidneys are bean-shaped organs which filter blood and eliminate waste from the body. Both kidneys are located on either side...
Read moreNobody likes to think about the possibility of a medical crisis. Emergency situations can happen. When they happen, it is vital that...
Read moreThink back to the last few days. How many hours have you spent sitting? People with less sitting time tend to have...
Read moreWithout self-confidence, self esteem and self worth, it is difficult to achieve anything or feel good about yourself. How can...
Read moreYou may already be familiar with the debilitating effects of migraines if you suffer from them regularly. It can be impossible...
Read moreObesity can lead to a number of health problems, such as heart disease, strokes, diabetes and certain cancers. Obesity can cause...
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