What Effect Does Exercise Have on Blood Pressure?
Exercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate...
Read moreExercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate...
Read moreColds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases...
Read moreYou may be under the impression that Botox is a simple way to remove wrinkles. Botulinum injections are not just...
Read moreExercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate your blood and deliver nutrients and oxygen to your muscles and cells. After you finish your workout, and your heart...
Colds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases and their risk factors. You may have heard that going outside in the rain with wet hair can make you...
You may be under the impression that Botox is a simple way to remove wrinkles. Botulinum injections are not just cosmetic. Botox injections are effective for treating medical conditions such as: cervical dystonia chronic migraines bladder dysfunction muscle twitching and abnormal spasms...
Our pets are an important part of our life. Pets provide us with love, companionship and support. They also bring with them a great deal of responsibility. It's your responsibility as a pet owner to keep them safe, healthy and happy. It's easy,...
Drinking too much alcohol is bad for your health. What about moderate drinking? You might have heard that a daily glass or two of red wine can be good for the heart. Does this claim have any basis in fact? The...
The fungi group is one of the largest and most diverse groups of organisms found on Earth. The yeasts that make bread and beer ferment are all around us. They can be found in many different forms, such as on...
Cancer can affect any part of your body. Cancer occurs when uncontrolled abnormal cells grow in the body. Cancer comes in many forms, with different symptoms. Cancer symptoms vary according to the type, location, and stage of the cancer. Some cancers do not...
When you feel down, it can be difficult to lift yourself out of the funk. You don't have to stay in a negative mood forever. There are ways to improve your mood and find more happiness. While your happiness can...
It can be very distressing to notice that your skin or face is slightly swollen. It may not be a serious medical problem, but it can make you feel uneasy and hurt your self-esteem. Home remedies can reduce puffiness, allowing your...
You probably don't worry too much when you're young about forgetting your keys, phone, or even the name of a person you just met. As you get older, forgetfulness becomes a bigger problem. Why can't I recall things the way I...
Strgz is dedicated to helping you transform your body and achieve your health and wellness goals. With a focus on healthy habits, living well, and looking better, our site provides the resources and support you need to make positive changes in your life. Join our community today and start your journey towards a happier, healthier you!