The US Department of Health and Human Services declared a public emergency on August 4, 2022 regarding the spread of...
Finding any comfort or calm when you are feeling anxious, tense or stressed can be difficult. You may feel as...
There are many conditions that can cause swelling of the ankles and feet. It can be caused by standing or...
If you're outside in the sun on a sunny, hot day, you probably know the dangers associated with too much...
Vitamin B12 (also known as cobalamin) is an essential nutrient for many body functions. It is essential for the production of...
Counseling is often seen as a solution to problems such as depression, anxiety or trauma. While these are all good reasons...
In the last few decades, food allergies have been increasing. According to current estimates, at least 11% Americans have some type...
We all spend more time outside as the weather warms up. While the sun and fresh air are good for us,...
The pain caused by osteoarthritis in the fingers can be debilitating and frustrating. Inflammation and stiffness make it difficult to perform...
Memory is not a perfect machine. As we get older, forgetfulness becomes more common. You can find many reasons why you...
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