Colds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases...
Read moreOur pets are an important part of our life. Pets provide us with love, companionship and support. They also bring with them...
Read moreWhat do you like to do when you are not at work or taking care your responsibilities? How do you spend...
Read moreIn gyms and health stores, protein shakes are a popular item. There are many types of protein shakes, and they're often...
Read moreExercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate...
Read moreColds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases...
Read moreYou may be under the impression that Botox is a simple way to remove wrinkles. Botulinum injections are not just...
Read moreOur pets are an important part of our life. Pets provide us with love, companionship and support. They also bring with them...
Read moreDrinking too much alcohol is bad for your health. What about moderate drinking? You might have heard that a daily glass...
Read moreThe fungi group is one of the largest and most diverse groups of organisms found on Earth. The yeasts that...
Read moreCancer can affect any part of your body. Cancer occurs when uncontrolled abnormal cells grow in the body. Cancer comes in many...
Read moreWhen you feel down, it can be difficult to lift yourself out of the funk. You don't have to stay...
Read moreIt can be very distressing to notice that your skin or face is slightly swollen. It may not be a serious...
Read moreYou probably don't worry too much when you're young about forgetting your keys, phone, or even the name of a...
Read moreStrgz is dedicated to helping you transform your body and achieve your health and wellness goals. With a focus on healthy habits, living well, and looking better, our site provides the resources and support you need to make positive changes in your life. Join our community today and start your journey towards a happier, healthier you!