Sturdy has positively began trending like the brand new skinny. Full-time plus-size mannequin, physique activist, radio host and founding father of the Embrace Your Curves motion, Candice ‘Candashian’ Manuel would strongly agree. When Candice got here onto the modelling scene at 18, she had no thought what was on the opposite facet.

After experiencing discrimination as a result of of her dimension, she determined to show a damaging state of affairs right into a constructive one, by creating an empowerment motion for girls to interrupt societal norms.

READ MORE: PSA: Nike Is Having A Sale On Their Plus-Dimension Activewear

The Embrace Your Curves motion is a platform for all ladies, irrespective of their dimension, form or color, to encourage one another. The platform encourages ladies to ship by means of their motivational tales to Manuel, who then arranges for an interview that features make-up and a mini photoshoot, which is shared on the Embrace Your Curves Fb web page.

“We’ve created one thing to interrupt all obstacles. As ladies, apart from societal expectations, it’s additionally our personal fears that get in our means of reaching our full capabilities. We have to step out of our personal means and realise that we deserve and might obtain what we need and extra,” she mentioned.

Ladies’s Well being spoke to the Cape City-based plus-size mannequin about her facet hustles, health regime and favorite activewear manufacturers.

WH: Candice, health and well being have performed a big function in your life as a plus-size mannequin. What does your health regime seem like?

I wrestle with weight coaching so I at all times participate in enjoyable walks. On the fitness center, I typically cycle and use the treadmill. I additionally take pleasure in Zumba! As a lot as figuring out is about sweating, it must also be about having a very good time. The largest false impression with society lately is that plus-sized persons are sofa potatoes… We work out too and need the perfect final result for our our bodies. My motion, Embrace Your Curves, had a boot(y) camp the place we had a private coach present us exercises we may do to make sure we keep wholesome.

READ MORE: ALERT: All These Exercise Footwear Are On Sale Proper Now

WH: Any struggles with discovering trendy plus-size clothes?

I used to wrestle certainly. I typically determined to purchase activewear from the lads’s division so I’d have shirts with sleeves that cowl my arms.

WH: In your opinion, has the style business advanced for plus-sized clothes?

Plus-size style has positively advanced. Curvaceous ladies not should put on these formal box-shaped gadgets of clothes that don’t complement their curves. As a curvy lady, I can stroll right into a retailer and purchase skinny denims that match my hips, that make me really feel horny.

WH: What are your favorite activewear manufacturers? 

As a small-busted lady, I’m lucky to have the ability to simply discover sports activities bras. I purchase my sports activities bras from Mr Worth Sport.

Maxed medium-impact sports activities bra, accessible at Mr Worth Sport

R 180


I additionally get them at Totalsports Ladies. Not many individuals are conscious of this, however Cavendish Mall in Claremont, Cape City, has its personal retailer that solely caters to ladies.

Nike sports activities bra, on sale (lowered from R580), at Totalsports

R 348


When I’m in want of leggings, I’m going to Nike or adidas. Nike has elevated their sizes and leggings go as much as XL (store the Nike plus-size sale).

Candice has launched an activewear/athleisure vary known as EYC Energetic (brief for Embrace Your Curves) that’s house to fashionable crop high hoodies and high-waist leggings for girls of all styles and sizes.

Ladies’s Well being participates in varied internet online affiliate marketing programmes, which implies we might get commissions on editorially chosen merchandise bought by means of our hyperlinks to retailer websites.


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