What Effect Does Exercise Have on Blood Pressure?
Exercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate your blood and deliver nutrients and oxygen to your muscles...
Read moreExercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate your blood and deliver nutrients and oxygen to your muscles...
Read moreColds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases and their risk factors. You may have heard that going...
Read moreYou may be under the impression that Botox is a simple way to remove wrinkles. Botulinum injections are not just cosmetic. Botox injections are effective for treating medical conditions such as: cervical...
Read moreOur pets are an important part of our life. Pets provide us with love, companionship and support. They also bring with them a great deal of responsibility. It's your responsibility as a...
Read moreDrinking too much alcohol is bad for your health. What about moderate drinking? You might have heard that a daily glass or two of red wine can be good for the...
Read moreThe fungi group is one of the largest and most diverse groups of organisms found on Earth. The yeasts that make bread and beer ferment are all around us. They...
Read moreCancer can affect any part of your body. Cancer occurs when uncontrolled abnormal cells grow in the body. Cancer comes in many forms, with different symptoms. Cancer symptoms vary according to the...
Read moreWhen you feel down, it can be difficult to lift yourself out of the funk. You don't have to stay in a negative mood forever. There are ways to improve...
Read moreIt can be very distressing to notice that your skin or face is slightly swollen. It may not be a serious medical problem, but it can make you feel uneasy and...
Read moreYou probably don't worry too much when you're young about forgetting your keys, phone, or even the name of a person you just met. As you get older, forgetfulness becomes a...
Read moreStrgz is dedicated to helping you transform your body and achieve your health and wellness goals. With a focus on healthy habits, living well, and looking better, our site provides the resources and support you need to make positive changes in your life. Join our community today and start your journey towards a happier, healthier you!